Skip to main content

Best of Vermont


Welcome to Dr. Mary Travelbest:

In this episode: FAQ is how to deal with trouble in the streets when you are on the road:   Destination is Vermont, and who doesn’t like fall colors? The mistake and lessons learned is about poison ivy and the travel tip is about blood clots while traveling, especially on long plane trips.

 

FAQ If I run into “trouble” like a strike, police in the streets, angry shouting mobs, what should I do?

My advice is to steer clear of this type of trouble. You are not geared for this as a traveler, so stay out of it. There is going to be unrest somewhere you go, sometime, but if you expect any trouble, get as far away as you can, quickly. 

As an outsider, you’re not prepared to deal with the cause or the results. Stay away and be safe. This summer, while traveling in Minnesota, I purposefully went away from the areas where there was civil unrest in the area around Minneapolis. I would recommend the same for you. You want to stay aware of this by listening to local radio and reading about the news in the area. Overall, be prepared for unexpected delays and have a plan so you can be safe.

 

Today’s Destination- Vermont

 

https://www.vermontvacation.com/

Air travel is more expensive and less convenient, with smaller airports and fewer direct flights. No McDonalds or Burger Kings here. The Green Mountain National Forest in the southern part of the state has some wonderful hiking.

It’s a state that is between New York and New Hampshire, and to the North is Canada. To the south is Massachusetts. During Corona Virus, there may be some restrictions on your travel in the region, so our show notes will have websites where you can check the latest on this. 

https://accd.vermont.gov/covid-19/restart/cross-state-travel

They do have the University of Vermont, in Burlington is rated one of the best college towns in the country. No public transportation, you need a car.

Life is mellow. In winter, shorter days and home cooking indoors. In summer longer nights and fireflies. Hobbies. People are older.

Work remotely from NYC.

251 cities and towns in 11 different regions. Skiing in winter, fall colors, bike in summer, hike in spring. 

https://www.foliage-vermont.com/

Killington, Manchester, Stratton Mountain Resort, Lake Champlain Valley, Stowe, Bed and Breakfasts, Vermont Inns, short distance to Boston, Montreal, etc. The fall colors is a great time of year to visit.

 

Today’s Mistake- Poison Ivy

Poison Ivy is a mistake and I’ve finally learned my lesson. I got it bad. I was hiking in a National Forest in the middle of a sunny day in the summer. Little did I know that I had the oils on my hands and was spreading that all over my body. 

 

Poison ivy rash is a type of allergic contact dermatitis caused by an oily resin called urushiol. It's found in the leaves, stems and roots of poison ivy, poison oak and poison sumac. This resin is very sticky, so it easily attaches to your skin, clothing, tools, equipment and pet's fur.

 

48 hours later, my neck was full of red clusters, and I thought it was a heat rash. By the next morning, I had some terrible rashes all over my chest and back. So that was a big mistake. Further, I think that I had an allergic reaction that was not something good for me.

The next time I went hiking, I wore long sleeves, long pants, tucked in my pants and made certain not to touch anything that looked like poison ivy or other plant on the BAD list. 



Today’s Travel Advice-Avoid Blood Clots

 

If you have or think you may have blood clots, you should see your doctor for advice. Here are some other things that are good, even if you don’t have blood clots. Get up and walk around often when you travel. On a plane, you can be sure to stretch your muscles, get up and walk around every few hours, and hydrate. Some people say you can wear special socks. 

https://www.hematology.org/education/patients/blood-clots/travel

https://columbiasurgery.org/news/2019/02/27/how-avoid-blood-clots-when-flying-advice-vascular-surgeon

Website

Drmarytravelbest.com

Mary Beth on Twitter

Dr. Mary Travelbest Twitter

 Dr. Mary Travelbest Facebook Page

Dr. Mary Travelbest Facebook Group

Dr. Mary Travelbest Instagram

 


Check out this episode!

Comments

Popular posts from this blog

Seoul, South Korea and travel insurance comparisons

Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click Smart filters to enable It lets you price 30-day single-trip plans from dozens of underwriters side-by-side, then click through to the policy certificate in one step. Squaremouth (toggle "Comprehensive" or "Medical-only" to see apples-to-apples pricing). Squaremouth Travel Insurance Medical ≥ $100k, Evac≥ $250k, "Cancel for Any Reason" if you want ma...

Sun Moon Lake, Taiwan

Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad?   Episode: Sun Moon Lake, Taiwan    Lesson Learned: Don’t schedule everything Day 1   Travel Tip: Trust your gut instincts, if unsure, pivot fast.   FAQ Response:  Should I use public transportation abroad?   Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside.  Most of the time, you only need a card to swipe, and you can add money to the card when you need to. Your first care purchase is often at a self-service kiosk, and usually there is English translations here. Go for it and try.   Episode: Sun Moon Lake, Taiwan This scenic region reminded me of Lake Tahoe, California.  If you are coming you will Arrive in Taoyuan airport and take the train to the Taipei Main Station and take the HSR t...

Travel Planning: Ecuador

 Ecuador: planning Listener Story Spotlight I want to tell you about a listener named Pat who loves to take 40-minute walks. She does one every day. We have traveled together to Spain and have been ski buddies for over 10 years. She's a superb figure skater and loves cats. Maybe you even know my friend. Her last name is Brown, inspiring me to go to the Galapagos Islands this year. Thanks, Pat, for that encouragement.   The FAQ for today is:  How do you choose your outfits for weather conditions that constantly change? The answer is more straightforward than you think: It's basic colors, basic footwear, and layers, including a layer of insulated and waterproof clothing with a hat. You can also buy things along the journey, so if you don't have one now, you can get one later. What brings you more confidence? Is it knowing where you are going to sleep tonight? Is it knowing the language? Is it knowing you don't have to worry about anything? Let me know your thought...