Dr. Mary Travelbest

  Dr. Mary Travelbest National Parks USA Image: Hiking the National Parks in Utah. Bryce and Zion are excellent choices.... Welcome to Dr. Mary Travelbest’s Bucket List Travel. We share the travel tips and guide you, sharing our missteps along the way. In this episode: FAQ: What to do when you get sick on the road? Destination: National Parks: USA and Canada, Mistake: Getting a hair cut in Hong Kong  Tip: Go where the locals go. FAQ: What do I do when I am sick while traveling ? Skip strenuous activities. Take a long, hot bath or shower. Eat foods that are gentle on your stomach. Drink lots and lots of water, juice and tea. Do you have insurance ? Check with your health insurance firm before you go and get some if you need it. Out of the country, especially check this. My Mexico City Experience Food poisoning in Taipei Today’s Independent Destination: National Parks, USA Why? Because they are not to be missed. Our national heri...

Dr. Mary Travelbest Seychelles Welcome to Dr. Mary Travelbest’s Bucket List Travel. We share the travel tips and guide you, sharing our missteps along the way. In this episode: Faq on what you should share on social media?   Destination: Seychelles, Travel Mistake, Travel Tip FAQ What ways should you be careful in terms of sharing about your travels on social media? What should you be careful about for the content you post and your replies? Social media is a blessing today, but for some it is a curse. Here are some tips for using it while on the road. Social media distracts from the real experience, so consider how you interact with those you are with and those you could be talking with instead of trying to get the best social post to strangers. Get your research from friends before you go. Ask. Where should you go? Stay? Eat? Visit? Once on the road, limit your social media to when you really need to connect. Otherwise, take a break! You can c...

 Fiji Welcome to Dr. Mary Travelbest’s Bucket List Travel. We share the travel tips and guide you, sharing our missteps along the way. FAQ: How do I reduce my stress on my travel? Stress can become distress very easily. Distress is what you want to avoid, right? Firs, take a deep breath and practice your breathing. Once you have your own body in check, you can move on to the rest of the travel changes. Keep your eye on your phone and your wallet. That’s a big thing in a strange city. Don’t be scared. There are other people just like you, in a new place and they are not scared, so you don’t need to be. And stop the worrying. That’s not going to get you anywhere. Preparation cuts stress to a minimum. Lay out your clothes for the next day. Have a bedtime routine, even on your travel days. Keep a journal. Smile. Sing. Dance. Move. All these will help reduce stress, and limit the distress to nothing. Today’s Independent Destination- Fiji You will land in...

Dr. Mary Travelbest in Mexico Baja Send us your Travel Questions.... Welcome to Dr. Mary Travelbest’s Bucket List Travel. We share the travel tips and guide you, sharing our missteps along the way. FAQ-Why should I go by myself? Should I go with a friend instead? Won’t I have a better time since I can share that experience with another? Independent travel is for all, especially if you DON’T have someone to go with. Don’t let that stop you from going. Today’s Independent Destination-Ensenada and/or then the Valle de Guadalupe, Mexico. Wine tasting. On the way there, stop at The Door of Faith Orphanage and say Hi. The way to get there is Highway 1, the toll way, and exit at La Mision. Directions below. ·          Take the southbound 5 or 805 freeway to the San Ysidro border crossing south of San Diego. ·          After you cross the border, move to the right and head up the...