You can travel independently, even in a motorhome or van. This episode discusses the things you need, the pros, the cons and even how to park your van. During Covid, motorhome travel has never been so big. Send in your comments and questions and the doctor will respond. We also learn from other's mistakes and give you tips on tracking your steps and exercise.
Ecuador: planning Listener Story Spotlight I want to tell you about a listener named Pat who loves to take 40-minute walks. She does one every day. We have traveled together to Spain and have been ski buddies for over 10 years. She's a superb figure skater and loves cats. Maybe you even know my friend. Her last name is Brown, inspiring me to go to the Galapagos Islands this year. Thanks, Pat, for that encouragement. The FAQ for today is: How do you choose your outfits for weather conditions that constantly change? The answer is more straightforward than you think: It's basic colors, basic footwear, and layers, including a layer of insulated and waterproof clothing with a hat. You can also buy things along the journey, so if you don't have one now, you can get one later. What brings you more confidence? Is it knowing where you are going to sleep tonight? Is it knowing the language? Is it knowing you don't have to worry about anything? Let me know your thought...
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